PILATES and yoga

WITH AYESHA

NGUNGURU SPORTS CLUB

Chair Pilates

4 - 5 pm Thursday

Mat Pilates

5:45 - 6:45 pm Thursday

Stretch Yoga

7 - 8 pm Thursday

Mat Pilates

11:30 am - 12:30 Sunday

NGUNGURU SPORTS CLUB

Chair Pilates

4 - 5pm Thursday

Mat Pilates
5:45 - 6:45 pm Thursdays

Stretch Yoga

7:10 - 8:10 pm Thursdays

Mat Pilates
11:30 am - 12:30 Sundays

NGUNGURU SPORTS CLUB

Chair Pilates

4 - 5 pm Thursday

Mat Pilates

5:45 - 6:45 pm Thursday

Stretch Yoga

7 - 8 pm Thursday

Mat Pilates

11:30 am - 12:30 Sunday

payment options

Casual class is $20 or you can buy a consession of 10 classes for $150 which makes each class $15.

To buy a consession transfer directly into bank account below and then book in using coupon code PREPAID.

If you want to buy a casual class or consession with cash use code CASH.

If you are over 65 you are eligible to attend classes for a reduced price - $12 Casual or $10 per class for a $100 10 pass concession. Use code 65 to get this price reduction on the casual class.

Please put your name in reference when you transfer and book in to the class you plan to attend.


AYESHA SIMPERINGHAM

01-0487-0334060-00

Contact Ayesha on 0275876596 or email [email protected]

Walk in's are welcome but booking if preferred

testimonial

Attending Ayesha’s pilates and yoga have reconnected my body awareness. I have noticeably increased in strength and mobility. I highly recommend as I didn’t think I would achieve the level of energy without Ayesha’s guidance. I finally found the right person that understands my ability and can challenge me to push my boundaries without the usual flare-ups that would come if I was exercising in a gym. She is also an excellent Flinchlock practitioner as regular sessions have enhanced the management of my disability.

-Vicki Turner

meet your teacher

Ayesha is an energetic and calm Pilates and Yoga teacher who loves helping people build strength, feel at home in their bodies and enjoy the process.

Her Pilates classes blend control, precision and deep core work with a creative, intuitive flow, so you’ll feel challenged while staying connected to how your body moves.

Trained in Pilates, Yoga, Yin yoga, Somatic dance and Meditation, Ayesha brings a rich understanding of movement to every class. Alongside Pilates, she teaches Stretch and Vinyasa yoga and leads weekly meditation sessions, which shape the mindful, body-aware quality of her teaching.

Ayesha is passionate about creating spaces where people feel welcome, supported and part of a community. Whether you’re coming to build strength or simply to move and reset, her classes offer a chance to slow down, tune in and leave feeling strong and connected.